Masturbation Myths: Getting to the Truth

For an activity enjoyed by basically all men, the number of myths about masturbation is nothing short of amazing. Since masturbation often contributes to better penis health, it’s important that men feel comfortable pleasuring themselves when moved to do so. With that in mind, let’s take a look at some of the myths that have proliferated about masturbation and get to the truth about them.

Masturbation causes blindness. Or hairy palms. Seriously now? If this one were true, there wouldn’t be an adult male getting around without a seeing eye dog and barbers would spend much more time cutting the hair on hands than on heads. These popular myths developed because of parental desire to keep boys from masturbating. Didn’t work now, did it?

Masturbation causes impotence. Quite the opposite for many men. Guys who spend a lot of time gratifying themselves often make much better lovers. They know what their penis likes and so are able to better position themselves during sex to take advantage of that information. They also typically learn more about stamina and so can often delay their ejaculations longer than they would otherwise. Yes, there are some men who masturbate a lot and have trouble engaging in partner sex; but usually this has less to do with masturbation than with other physical or psychological factors.

Cereal dampens the desire to masturbate. This myth came about because John Harvey Kellogg (founder of Kellogg’s cereals) was very vocally against sex and masturbation. He believed that cereals had a de-stimulating effect on people and could be used to control a young man’s lust. So, corn flakes versus orgasm – which is really likely to win?

Men who masturbate daily can’t father a child. Very definitely not true – and something any man needs to know before using masturbation as a form of birth control! Studies have demonstrated that even men who masturbate daily still produce more than enough sperm to score a date with a waiting egg.

Only single men masturbate. Solo-based sex continues to be a big part of people’s lives even when they are in committed, long-term relationships with frequent partner-based sex. One survey indicates that 70% of married men still masturbate regularly.

Young boys who masturbate become sex addicts. Again, if this were true, the world would be overrun with sex addicts. Masturbation is a normal part of most people’s childhoods and a valuable way for a young person to learn what his body likes and doesn’t like.

Men who masturbate frequently get embarrassing public erections. Many men walk around with big bulges at inopportune moments – but unless a guy has just been feeling himself up, this has nothing to do with self-pleasuring. (Besides, a lot of guys enjoy sporting an obvious erection.)

Masturbation will give a guy a lower voice. It’s hard to trace the logic behind this, except that when an adolescent boy is able to ejaculate semen, it is likely that his voice soon will be (or has been) undergoing a change. But there’s no reason to assume that a man with a basso profundo voice masturbates more than a man who can hit a high C.

Most masturbation myths have no validity to them, but there is one masturbation tale that is true: Too much rough handling can create a sore penis. Using a first-class penis health creme (health professionals recommend Man1 Man Oil) is one way to address that issue. When the penis is sore, the skin is often dry, cracked or otherwise distressed. Adding a crème with a combination of moisturizers (such as Shea butter and vitamin E) is essential to providing penis skin relief and soothing the sore penis. When that rough handling has actually caused a loss of sensation, a crème with neuroprotective acetyl L-carnitine can help restore lost sensitivity. This ingredient battles the peripheral nerve damage that can cause a penis to experience sensation in a diminished manner. With Man1 Man Oil as part of the daily regimen, a penis is in much better shape to withstand serious masturbation.

What Causes Saggy Breasts? 7 Factors That Cause Saggy Breasts


This is probably the most familiar cause but surely not the only cause of sagging breasts as some women think. As women grow older, the ligaments that make up the breasts tissues stretch and lose elasticity leading to the breasts losing their fullness and their support system of tissue and fat also reduces drastically. This is very clear especially during menopause.

Using the right size of bra

Using wrong-sized bras like under-sized ones discourage the growth of supporting breast tissues which can result in sagging breasts. It’s highly advisable to use professionally fitted, moderate bra sizes that give enough room to contain your breasts, firm your breasts and prevent breasts from sagging.


Smoking is one of the factors and a lot of women don’t actually know. Cigarettes contain carcinogens that breakdown elastin in the body and these elastin fibres are responsible for skin elasticity throughout the body and could also cause sagging.

Weight gain

Weight gain is somewhat an easier way of getting sagging breasts in that when your body undergoes great fluctuations in weight it invariably leads to the breasts being stretched and then causing sagging. It is advisable that women try as much as possible to keep up a healthy weight to avoid stretching.


Now sunburn is another somewhat infamous cause of breasts to sag. If you are exposed to ultraviolet rays it damages the skin while also causing its loss of elasticity.

Gravitational pull

The years and years of gravitational pull actually takes its toll, you might not notice but its been found out to do and this affects the women with the larger breasts more.

Lack of Proper care

As for proper care, generally we as human beings are advised to take good proper care of our body parts. If you don’t give proper attention to your breasts, there is a huge chance they would sag. Just simple daily moisturizer and massaging with some oils can help go a long way in keeping your breasts in good shape every time.

There is the preconceived notion that breast-feeding causes breasts to sag, but in fact research has shown that it is simply the size changes that a woman’s breasts undergo through pregnancy that causes sagging. For women who are concerned about this change, It is advisable they lose the extra baby-weight as quickly as possible after childbirth to go back to their ‘normal’ weight and size.

Saggy breasts are not dysfunctional. So you should avoid treating it as a problem. However, there are real ways on how to get rid of saggy breasts naturally without surgery.

But you know as they say prevention is actually the best cure. If you care more for your breasts, you won’t have any reason to worry about them in the future.

Disadvantages of Watching Pornography

In the olden days, the word ‘addiction’ was largely confined to either dependence on substance (addiction to drugs) or behavioral addiction (gambling). Addiction can be defined as the repetition of a habit which an individual does with his/her complete knowledge. In other words, they clearly know and understand that they have to leave the particular habit of either ingesting a substance or performing a specific action, but cannot refrain from doing the same. The habit may prove harmful in the long run as it might lead to compulsive use.

Pornography can be found in various forms such as books, postcards, photographs, drawing, animation, film, video (video games). Before two decades, if an individual has to watch porn, he has to rent out a video. Although growth of internet has brought many advantages, there are also few exceptions like porn, which any one can access by a single click.

As with all addictions, individuals of all ages share this vice of pornography, they usually start with soft porn. Similar to drugs, they will also need larger doses to make them feel high. They will start searching for more explicit porn content. Although no survey has been done to clarify the factor from small to high dosage, it cannot be ruled out that watching porn leads to negative effects in many cases such as:

Addicts feel isolate, spend large amount of time locked in their rooms or own world. Watching pornography individually separates them from social contact dissolving into a fantasy world far from reality. Pornographic addicted individuals may indulge in imagination with multiple partners by watching porn thus causing disillusionment in family lives.

Men, who are addicted, try to become dominant, introvert, deal with anxiety, and develop low self esteem. Porn makes the real universe and world boring leaving its viewers dissatisfied and less sensitive to the emotional feelings of everyday life. According to a survey, men exposed to large volume of pornography tend to be less responsible in their career and suffer from reasoning ability.

Men who view pornography in a very young age have been found to view women only as objects of desire than to have respect for them as human beings. They can also suffer from guilt, shame, failure of rejection or humiliation.

The best way to overcome the addiction is to become socially active. Isolation and loneliness are said to be the main contributing factors. Addicts who have been given proper professional guidance and assistance have overcome and conquered their habit of watching porn.

Successfully Golfing After a Stroke for Fun and Fitness

There is no denying stroke survivors have a lot to deal with as they go through the rehabilitation process and learn to live with physical limitations. Unfortunately, far too many people treat having a stroke as a sign they can no longer enjoy physical activities. For stroke survivor’s who love to play golf, those so-called physical limitations aren’t as pronounced as one would imagine.

Playing Golf Again is a Real Possibility

Except in the worst of cases, the only thing that keeps most stroke survivors from getting back onto the golf course is the assumption they can’t do it. That assumption is wrong in so many ways. Will their golf game be as proficient as it was before the stroke? Probably not, but everything in life changes after medical trauma. The reality is golf courses aren’t going anywhere and any golfer who wants to golf belongs on the golf course. That includes stoke victims who love the game.

It only takes three things to make it happen. First, the person affected by the stroke has to believe they can do it. Second, they need to accept certain limitations and learn to play within themselves. Finally, the stroke victim needs to minimize expectations and maximize the joy that comes from being out on a golf course instead of laying in a bed feeling disabled.

The Benefits of Golfing for Stroke Survivors

The benefits of being able to return to the golf course will touch almost every aspect of the stroke survivor’s being. From a physical standpoint, they get the health benefits of fresh air and exercise. Doctor’s often encourage stroke victims to exercise their muscles and get the heart beating again. The walking and swinging of a club help to move all the right muscles and bring balance and coordination back.

As far as mental and emotional issues are concerned, there is nothing that revitalizes the spirit and soul more than overcoming impossible odds to achieve something important. If a golfer loves to golf, then learning to do it again under a different set of circumstances is an accomplishment that should bring a great sense of pride to a disabled golfer. In many cases, depression is actually a bigger threat to one’s well-being than another stroke. By going out there on the golf course and proving they are still a player, the afflicted individual won’t feel so afflicted anymore.

Finally, there is great value is participating in a social activity for a stroke survivor who has been hospitalized and/or confined to the home for a period of time. The chance to get out among friends and golfing buddies serves to make the person feel they are still a part of life here on this planet.

Exercises Designed to Make Golfing Easier for the Stroke Victim

While contemplating that first post-stroke round of golf, there are several exercises that can help reestablish stamina, balance and coordination. Walking is a must. Even cart riders will log distance during a round of golf. By getting out each day for a walk, it will improve endurance on the golf course. For balance and coordination, doctors recommend sitting on a stability ball but for those affected by stroke, a physical therapist should be close by unless one has progressed. By doing this exercise for just a few minutes everyday, one’s balance and ability to control their arms and legs will show marked improvement over time. A more sensible exercise at home would involve use of a chair. While the person affected by the stroke stands in a corner of a room, they hold on the back of the chair and practice moving hips forward and back and from side to side. This is also beneficial for strengthening the weakened side. If the survivor also has dropfoot which many stroke victims experience, a brace recommended by the persons doctor for safety. It can help immensely as even if a cart is used, as the walking can tire out the weakened leg quickly at times.

Making Golf Easier for Stroke Survivors

The golfing world is well-aware that some stroke victims love the game of golf. With that in mind, there are plenty of custom equipment designers who are more than happy to help design golf equipment that compliments a golfer’s disabilities. Another way golf is made easier for stroke victims is the process of making them feel normal. Disabled golfers are often reluctant to play golf with healthy people for fear of slowing the group down. First of all, golf is a game of courtesy and golfers tend to be very patient with those who might not be as skilled as the others in the group. That said, there are many golf courses that sponsor groups that have disabilities. By playing golf with other disabled golfers, the individual doesn’t feel it necessary to perform, only to enjoy the outing.

Golf is a great sport and activity. If you or someone you know has suffered a stroke and would still love to hit the links, by all means make it happen. With reasonable expectations, that first round of golf will feel like a rebirth of sorts, prompting the stroke victim to stop feeling like a victim and more as a winning survivor.